The Path to Chronic Illness Support in the Bronx

Your Mental Health Therapy Begins Here

evolve your mental health

Discover Connection and Growth through Group Counseling with Amanda Sifonte

  • Recovery Misuse – Support for individuals overcoming substance misuse, focusing on coping strategies and relapse prevention.
  • Understanding Addiction – Education and peer support to help participants better understand the nature of addiction and the recovery process.
  • Healthy Lifestyle (8 Dimensions of Wellness) – Guidance and practical tools to improve overall well-being across emotional, physical, social, and other key life areas.
  • Relationships – Exploration and skill-building for healthier, more fulfilling personal and professional relationships.
  • Boundaries – Learning to set and maintain healthy boundaries to improve self-respect and interpersonal dynamics.
  • CBT (Cognitive Behavioral Therapy) Group – Structured sessions using evidence-based techniques to identify and change unhelpful thought patterns.
  • DBT (Dialectical Behavior Therapy) Group – Skills training focused on mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness.

At Evolving Counseling, LCSW, PLLC, we offer a variety of specialized group counseling sessions to support personal growth, recovery, and emotional well-being. Each group provides a safe and supportive environment, guided by licensed professionals, to help you connect, learn, and thrive.

Personalized Support

Mental Health Therapy for Every Phase of Life

Discover a supportive space where your unique experiences are honored and respected. Our mental health therapy sessions are designed to help you navigate life's complexities, from personal growth to resilience building. We utilize evidence-based practices tailored to your needs, ensuring that each session aligns with your personal goals. Whatever challenges you face, our compassionate approach fosters self-discovery and lasting transformation. Start your journey to healing and self-awareness today and see if we are a good match by reaching out today!

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Personalized Support

Mental Health Therapy for Every Phase of Life

Discover a supportive space where your unique experiences are honored and respected. Our mental health therapy sessions are designed to help you navigate life's complexities, from personal growth to resilience building. We utilize evidence-based practices tailored to your needs, ensuring that each session aligns with your personal goals. Whatever challenges you face, our compassionate approach fosters self-discovery and lasting transformation. Start your journey to healing and self-awareness today and see if we are a good match by reaching out today!

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evolving, LASTING RECOVERY

a compassionate approach to addiction counseling

Addiction can feel isolating, but you don't have to face it alone. Our addiction counseling services provide a nonjudgmental space where you can explore the root causes of your dependency and develop healthier coping mechanisms. We integrate proven techniques to empower you on your path to recovery. Join us in building a life of resilience and strength, free from the grips of addiction. Begin your journey to recovery with our support.

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Therapy Tailored to You

Personalized Mental Health SERVICES

At Evolving Counseling, we offer personalized, compassionate therapy rooted in evidence-based care. Amanda Sifonte, LCSW, specializes in addiction and anxiety treatment, making support accessible with flexible scheduling and insurance options. Ready to grow? Let’s take the first step together.

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PTSD Counseling

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Stress Management

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Life Transitions Counseling

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Get in Touch

manage symptoms

Embrace Therapy and Conquer Your Anxiety

Our anxiety therapy sessions offer a lifeline for those feeling overwhelmed. With a compassionate and empathetic approach, we work with you to explore and manage anxiety triggers in a safe environment. Drawing on practices like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), we equip you with practical skills to manage anxiety effectively. Take the first step towards calm by scheduling a session with us. Relief and understanding are just a conversation away.

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Compassionate Care for Brighter Days

Illuminating Paths Through Depression Therapy

Depression brings darkness that can feel insurmountable. Let our depression therapy shine a light in your path. We offer a compassionate environment where you can freely express your feelings and learn to overcome the barriers to happiness. Through our support, discover effective strategies to deal with depression, regaining joy and balance in your life. Connect with us to start exploring your way back to happiness.

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Restore MENTAL Balance

Reclaim Calm with Stress Relief and management

In the bustle of life, stress can cloud your clarity and peace. Our stress management services help you reclaim that essential calm. We offer tools to navigate and mitigate stress, fostering a space where you can unwind and revitalize. Embrace techniques tailored to reduce stress, enhance wellbeing, and bring back the lightness of daily living. Let us partner with you to tailor strategies that suit your pace and lifestyle.

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your mental health advocates

Compassionately Standing with You in Chronic Illness Support

Chronic illness changes everything, but you don’t have to face it alone. We offer support tailored to the unique challenges of chronic conditions, focusing on building resilience and coping skills. Our approach promotes empowerment and self-care, enabling you to navigate medical complexities with confidence. Connect with us to discover a companion on your journey managing chronic illness, ensuring you feel seen and understood.

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Supportive Counseling

Navigate Change with Life Transitions Counseling

Embrace change with our life transitions counseling. Whether it’s a career change, a new family dynamic, or another life-altering event, our guidance provides clarity and confidence through uncertain times. We help you recognize opportunities within challenges, steadily steering you towards personal growth and fulfillment. Partner with us today to meet life's changes head-on with assurance and support.

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Gentle Guidance Through dark times

Grief Counseling to Help You Heal

Grief is a profound journey. Our grief counseling services offer compassionate support as you navigate this difficult path. In a space of empathy and understanding, discover ways to honor your emotions and find peace. We are here to walk beside you, aiding you in the process of healing and embracing life anew. Reconnect with hope and joy; let us support you in this transformative journey.

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choose to evolve with us today

what makes us a popular choice?

Life can sometimes feel overwhelming, especially for those managing chronic conditions. We understand that chronic illness support is essential, which is why our dedication to providing compassionate care is unwavering. In the Bronx area, we pride ourselves on offering specialized chronic illness support tailored to each individual's needs. Together, let's explore your strengths and challenges in a safe space where you can express yourself freely. Our goal is to empower you with the tools necessary for healing and growth, ensuring that our chronic illness support aligns with your personal aspirations. Remember, you’re not alone on this journey as we walk alongside you, committed to fostering resilience and facilitating meaningful changes in your life. For more resources, check out chronic illness support options nearby or visit chronic illness support organizations that can help.

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Get Connected Today

Get in touch with us today, and let’s begin your mental wellness journey together.

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Frequently Asked Questions

We understand that starting counseling can come with many questions. Below are answers to some of our most common inquiries. If you need more information, feel free to reach out to us—we’re here to help!

  • What types of therapy does Evolving Counseling offer?

    At Evolving Counseling, we offer a wide range of therapeutic approaches to best address our clients' needs. These include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing. Our therapist, Amanda Sifonte, integrates these methods to provide tailored support for issues such as anxiety, addiction, and depression. By using evidence-based practices, we ensure our clients receive personalized and effective care. If you're interested in exploring which therapeutic approach might be right for you, contact us to schedule an appointment today.

  • Who can benefit from therapy at Evolving Counseling?

    Our mental health services are designed to support a diverse range of individuals, including teens, adults, and older adults. If you're dealing with challenges like anxiety, chronic illness, or life transitions, Evolving Counseling can be a helpful resource. Our approach is inclusive, meeting clients where they are and offering a supportive environment for growth and healing. If you're ready to take the next step towards a better future, reach out to us and let's start your journey together.

  • What insurance plans are accepted at Evolving Counseling?

    Our anxiety therapy process begins with a comprehensive assessment to understand your unique situation and develop an individualized treatment plan. We employ a variety of therapeutic techniques to help you manage anxiety and regain control over your life. Our supportive environment and skilled practitioners are here to guide you every step of the way. Start your journey to a more peaceful life by reaching out to us for a consultation.

  • How can I book a session at Evolving Counseling?

    Booking a session at Evolving Counseling is easy and convenient. We offer flexible scheduling, including evening and Saturday appointments, to accommodate your busy lifestyle. To book a session with Amanda Sifonte, visit our HeadWay page or give us a call. We welcome the chance to support you on your path to improved mental health and well-being. Schedule your appointment today to begin your personal journey of transformation and empowerment.

Chronic Illness Support